Addiction Blog
How Mindfulness Can Help Your Recovery and Your Career
[vc_row][vc_column][vc_column_text] An important part of lasting sobriety is building a life that was better than your previous life – or a life worth living sober. ...
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Say So Long to Guilt and Shame
“Stop beating yourself up. You are a work in progress; which means you get there a little at a time, not all at once.” — ...
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Exercises to Raise Your Emotional Intelligence
[vc_row][vc_column][vc_column_text] You’ve likely heard about emotional intelligence (EQ), which is often defined as “the ability to identify, use, understand and manage your emotions in an ...
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Can Swearing Boost Your Stamina?
[vc_row][vc_column][vc_column_text] Good news for all of you potty mouths – swearing not only feels good but it’s study-proven to be good for your mental and ...
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Providence Treatment Supports WHYY
Providence Treatment supports WHYY and is an outpatient behavioral health and substance use program for professionals in safety sensitive occupations in need of recovery. Located ...
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More Reasons to Say No to Diet Soda
Habitual intake of diet soda, dubbed “the Patron drink for alcoholics” by actor Stephen Moyer in an interview with People magazine, can do some serious ...
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Putting Spirituality Into Practice
Spirituality has been found to have a pretty profound impact on people in recovery from a substance use disorder. Some of the perks: less anxiety, ...
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FSPHP Annual Education Conference & Business Meeting 2017
Federation of State Physician Health Program’s Annual Education Conference & Business Meeting 2017 will be held on Wednesday, April 19, 2017 – 1:00pm to Saturday, ...
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How Healthy Is Your Relationship?
A healthy, balanced relationship can have a positive impact on your recovery. It can make you more productive, less likely to experience anxiety and depression ...
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Happy National Napping Day!
It’s Monday and the day after Daylight Saving Time, which means you’re probably even more exhausted than usual today. Luckily, today is also National Napping ...
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