Addiction Blog
What advice can Ghandi give us in the BLM movement?
Mahatma Ghandi was the leader of the anti-imperialist movement in India and South Africa in the early 20th century, which lead to their successful independence ...
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Five Factors When Considering a Commitment to Sober Living
In early recovery, approximately the first two years, a person may be overwhelmed by the barrage of information, expectations and feelings associated with taking recovery ...
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One Step at a Time: The Practice of a Walking Meditation
When we walk, our thoughts are usually focused on time and destination, or if we are typically restless, then we could have thousands of related ...
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Making Peace with your Past
Our past experiences play an important role in shaping the person we are today. We are conditioned by early childhood experiences with caregivers and relationships ...
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Karma and Mindfulness
Karma, a Hindu term, meaning act or deed. It is also commonly referred to as what comes around after a choice to act, or a ...
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Addiction Treatment for Medical Students
Anxiety and performance pressure have been cited as two of the primary reasons medical students turn to drugs and alcohol. Medical school can be challenging ...
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What is a Silent Retreat? | Spirituality and Recovery
Sometimes you just need to be still and reflect. That can be difficult to do in a hectic world, especially as working professional who is ...
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Trauma in First Responders | June is PTSD Awareness Month
First responders are called that because they are typically the first people on the scene or treating victims of a car accident, house fire, violent ...
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Virtual Support Groups for Healthcare Workers | Online Coronavirus Resources
Most support groups, such as Alcoholics Anonymous, have shifted to virtual meetings during the COVID-19 pandemic. In these challenging times, healthcare providers and counselors understand ...
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Essential Workers: How to Prioritize Your Mental Health During COVID-19
The coronavirus outbreak is stressful. A recent Kaiser Family Foundation poll found that 45% of adults “feel that worry and stress related to coronavirus has ...
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