Addiction Blog
What is Professional Laboratory Monitoring?
Random drug and alcohol testing is a requirement for many safety-sensitive professions. Pilots and other transportation professionals must be tested regularly to ensure they are ...
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COVID-19 and mental health: How does our world cope with prolonged fear, insecurity and anxiety?
As the pandemic continues and there’s still so much prolonged uncertainty about our futures, many of us will begin to experience stress and significant mental ...
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Waiting to Exhale: Freedom and Self-Discovery
The privilege of a lifetime is being who you are.” Joseph Campbell There is a certain kind of gift to being committed to practicing a ...
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Turning Inward: A Most Welcomed Invitation During a Pandemic
“The kingdom of heaven is inside and outside of you.” The Gospel of Thomas Much of what we call life’s journey occurs within oneself. We tend to ...
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Distracted Living
John Lennon once wrote in his song Beautiful Boy, “Life is what happens to you when you are busy making other plans.” There is so ...
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You don’t need to suffer: Letting go the story.
Haruki Murakami, a best selling author in Japan once wrote a book entitled, What I talk about when I talk about running. While describing his ...
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Clinging to our Demons
In the 1994 Oscar award winning movie, Forrest Gump, a powerful scene depicted Jenny, a long-time friend and romantic interest of Forrest. They were walking together ...
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What advice can Ghandi give us in the BLM movement?
Mahatma Ghandi was the leader of the anti-imperialist movement in India and South Africa in the early 20th century, which lead to their successful independence ...
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Five Factors When Considering a Commitment to Sober Living
In early recovery, approximately the first two years, a person may be overwhelmed by the barrage of information, expectations and feelings associated with taking recovery ...
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One Step at a Time: The Practice of a Walking Meditation
When we walk, our thoughts are usually focused on time and destination, or if we are typically restless, then we could have thousands of related ...
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