Addiction Blog
Flying the Unfriendly Skies: How Airline Pilots Experience Addiction
Airline pilots have incredibly stressful jobs. Not only are pilots responsible for the safe transport of the plane’s passengers, but they also must deal with ...
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Using Biofeedback Therapy for Addiction Treatment
When you lift your arm, you are doing so voluntarily and controlling the movement. When your heart beats, that is controlled involuntarily by your nervous ...
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Who Needs Intensive Family Therapy?
When you are addicted to drugs or alcohol, it affects your entire family. As a healthcare worker, first responder, lawyer, pilot, or other professional, you ...
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What is Professional Laboratory Monitoring?
Random drug and alcohol testing is a requirement for many safety-sensitive professions. Pilots and other transportation professionals must be tested regularly to ensure they are ...
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COVID-19 and mental health: How does our world cope with prolonged fear, insecurity and anxiety?
As the pandemic continues and there’s still so much prolonged uncertainty about our futures, many of us will begin to experience stress and significant mental ...
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Waiting to Exhale: Freedom and Self-Discovery
The privilege of a lifetime is being who you are.” Joseph Campbell There is a certain kind of gift to being committed to practicing a ...
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Turning Inward: A Most Welcomed Invitation During a Pandemic
“The kingdom of heaven is inside and outside of you.” The Gospel of Thomas Much of what we call life’s journey occurs within oneself. We tend to ...
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Distracted Living
John Lennon once wrote in his song Beautiful Boy, “Life is what happens to you when you are busy making other plans.” There is so ...
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You don’t need to suffer: Letting go the story.
Haruki Murakami, a best selling author in Japan once wrote a book entitled, What I talk about when I talk about running. While describing his ...
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Clinging to our Demons
In the 1994 Oscar award winning movie, Forrest Gump, a powerful scene depicted Jenny, a long-time friend and romantic interest of Forrest. They were walking together ...
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